Reclaim Your Vitality: Join the Menopause Connect Circle Community Today for exclusive access and support!

Secure your spot! We're welcoming a limited group of 15 women, and joining the waitlist gives you early access one week before the public launch.

As a valued waitlist member, here are some more details about the Connect Circle community!

Weekly Live Weight-Bearing Workouts
Personalized Bone Health Nutrition Plans
Supportive Community Forums to Share Experiences and Get Advice
Supportive community for sharing experiences and getting advice
Personalized Bone Health Nutrition Plans

Are You Struggling With These Challenges Due To Menopause?

The Struggles

I'm dealing with right now due to Perimenopause and Menopause:

Weight gain (especially around the belly) – changes in hormones can slow metabolism and shift fat storage
Low energy and fatigue – feeling drained even with enough rest.
Joint pain and stiffness – declining estrogen can affect joint health and mobility.
Loss of muscle mass – making strength and bone health harder to maintain.
Difficulty losing weight with the same old diets – what worked at 30 doesn’t work at 45.
Feeling stuck and unsure where to begin – paralysis from too much information and no clear step-by-step plan.

When You Join

This Community You Will:

Feel strong and confident in my body again
Lose stubborn belly fat and keep it off
Have more energy to enjoy my family, career, and life
Build lean muscle to protect my bones and joints
Find balance with my hormones and reduce symptoms naturally
Create healthy eating habits that feel simple and sustainable
Feel comfortable and happy in my clothes
Stay consistent with workouts without feeling overwhelmed
Look forward to aging with strength, vitality, and confidence

Real Women, Real Results: Your Future, Visualized

After a life-altering accident 16 years ago, Virginia gained 50 pounds and was burdened by 13 medications for various health issues. On her 74th birthday, she celebrated a miraculous return to her vibrant self: back to her size 6/8, having shed an incredible 53 pounds, and liberated from 11 medications! Her story is a testament to the power of this blueprint.

Meet Virginia

53 lbs lost, off 11 medications

Suzanne had endured 9 different weight loss programs, from punishingly low-calorie to restrictive no-carb diets, leading to muscle loss and deeply unhealthy eating habits. She had lost all confidence that any other program could possibly work. Today, Suzanne exclaims, “I’m a whole new person. I cannot stress enough how much it changes your life. I’m down 16 lbs and I know how to maintain it.” Her transformation is a beacon of hope.

Meet Suzanne

16 lbs lost, love working out now

Since the age of 24, Lindsey battled with her weight, spending thousands on packaged food from major weight loss companies, only to find fleeting results. Now, Lindsey joyfully shares, “I started cooking a few meals a week. That led to my husband and me enjoying our meals together. I have a few more lbs to go, but I feel so confident buying new clothes.” Her journey highlights the profound impact on both health and relationships.

Meet Lindsey

Improved confidence, Better sleep

After struggling with weight gain and constant fatigue for over 20 years, Susan finally found her turning point at 67. She had carried an extra 40 pounds that weighed down her confidence and kept her from enjoying the active life she once loved. Today, she celebrates not only losing 38 pounds but also reclaiming her energy, her smile, and her freedom. For the first time in decades, she feels lighter, healthier, and truly herself again. Her journey shows that it’s never too late to rewrite your story.